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Wellness

Winter Workouts Without the Work

It can be tough to stick with your exercise program anytime, but wintertime can add to the downright dreadful factor. The diminished daylight, the cold weather and ... more

Jan 26, 2017 9:21 AM HEALTH & BEAUTY

By now, you have probably heard many of the benefits of the ancient medicinal tea first consumed by the Chinese more than 4,000 years ago. However, did you know that researchers have shown it can help diminish bad breath? A recent study showed... more

Jul 9, 2014 12:37 PM Health & Wellness

Studies show concrete evidence that owning a pet can result in better heart health. What is it about pets that can turn your mood from irritated to giddy in an instant? more

Mar 12, 2014 8:56 AM Health & Wellness

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