Okay, the Super Bowl is over. NOW, we can really get serious about all of those resolutions to eat right and feel better. more


We’re well into 2016, and New Year’s Resolutions are quickly fading. Get back on track with your resolve to eat healthy with Relay Foods! more



Courtesy of Ipanema

Can Healthy Food Taste Good? YES! Today’s health-conscious diners don’t want to give up great flavor. They want to have it all. Our 2015 January/February In Search Of feature will direct you towards local restaurants offering healthy options that... more

In Search Of

For most patients, cholesterol control is a delicate balance of eating right, exercise and following a physician’s directions. more

Health & Wellness

Simple skin care tips for you and family to keep in mind. more

Health & Wellness

The word “serve” has taken on a different meaning for former childhood tennis partners, Kevin Long and Travis Miller. Instead of serving on the tennis courts, the duo is now serving food as the owners of Richmond’s first Saladworks in Short Pump... more

Restaurant Spotlights

  • Man washing hands in public restroom. Modern WC sanitary or hygienic healthy lifestyle concept

  • spa aromatherapy

    Natural spa and aromatherapy skincare beauty products with bathroom accessories including exfoliating scrubs, oils, sponges, bath bombs, soaps and moisturiser cream.

  • tomatoes

    Home grown organic tomatoes on the vine vegetable garden

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