Photo by Annie Tobey

Talking Coffee – Grounds for Discourse

“There’s a lot of science that goes into making your water go from clear to black,” says Todd Arnett, owner of sustainable, direct-trade Williamsburg Coffee and Tea. Arnett is discussing the science involved in producing that perfect cup of... more »

Jan 8, 2015 2:30 PM FLAVOR

All Fired Up at Commonwealth Center. Photo by Bridget Hazel Photography.

The Perfect Winter Escape – Local Creativity for Health and Fun

The link between creativity and better mental and physical health is well established by research,” reports columnist Amanda Enayati on CNN.com. “Creating helps make people happier, less anxious, more resilient and better equipped to problem... more »

Jan 8, 2015 3:46 PM My Town

Chesterfield County Airport's New Leader

Very rarely does one get an opportunity to meet an honest-to-goodness hero, a person with so much character, such distinguished accomplishments, and a portfolio of such impressive feats. I had that chance this month to meet such a person – retired... more »

Jan 20, 2015 11:01 AM My Town

Courtesy of Ipanema

In Search of Healthy Dishes

Can Healthy Food Taste Good? YES! Today’s health-conscious diners don’t want to give up great flavor. They want to have it all. Our 2015 January/February In Search Of feature will direct you towards local restaurants offering healthy options that... more »

Jan 15, 2015 11:36 AM In Search Of...

Running with Kids

With a little creativity, parents can harness a child’s natural affinity for running and frolicking and use it to improve his or her health in ways that are fun for all. more »

Jan 6, 2015 1:05 PM Health & Wellness

ComedySportz Improv Theatre. Courtesy of Rick Sleeman.

Laughing It Up In Richmond

One hundred eighty-five comedians walk into a bar. “We don’t serve comedians here,” says the bartender. “Why not?” ask the comedians. “We don’t have enough seats.” “That’s OK,” reply the comedians, “we do stand-up.” Then there’s the one about the... more »

Jan 7, 2015 2:12 PM My Town

Run For Your Life

Your excuses for not jogging have now been eliminated. No longer valid are your notions of not having time, or the complete lack of similarity between you and the buff bodies on the cover of Runner’s World or Health, or that you can’t do the 30 to... more »

Jan 8, 2015 11:58 AM Health & Wellness

Photo Courtesy of Todd Raviotta

Enjoying the Craft Beer Waters

Some culinary tastes are acquired. Few people fondly recall their first raw oyster, that first cup of strong black coffee, the first sip of Scotch, beer, or red wine. Initially, other reasons for taking that “first” probably prevailed: to be... more »

Sep 15, 2014 1:02 PM FEATURES

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